Jason Mraz - I'm Yours

kinda like this song..
actually i've browse thru all his song in his album, but cant manage to find any that similarly this good..
the melody and tempo is just great.. love his appearance too..
heck i even got myself a fedora hat just like him.. lol!



Well, you done done me and you bet I felt it
I tried to be chill but your so hot that I melted
I fell right through the cracks, now I'm tryin to get back
before the cool done run out I'll be givin it my best test
and nothin's gonna stop me but divine intervention
I reckon it's again my turn to win some or learn some

But I won't hesitate no more,
no more, it cannot wait
I'm yours

Well open up your mind and see like me
open up your plans and damn you're free
look into your heart and you'll find love love love love
listen to the music of the moment people dance and sing
We're just one big family
And it's our godforsaken right to be loved loved loved loved loved

So, i won't hesitate no more,
no more, it cannot wait i'm sure
there's no need to complicate our time is short
this is our fate
I'm yours

Scooch on over closer, dear
And I will nibble your ear

I've been spendin' way too long checkin' my tongue in the mirror
and bendin' over backwards just to try to see it clearer
But my breath fogged up the glass
and so I drew a new face and I laughed
I guess what I'd be sayin' is there ain't no better reason
to rid yourself of vanities and just go with the seasons
it's what we aim to do
our name is our virtue

But I won't hesitate no more,
no more it cannot wait
I'm yours

Well open up your mind and see like me
open up your plans and damn you're free
look into your heart and you will find that the sky is yours

so please don't, please don't, please don't,
there's no need to complicate,
Cause our time is short
This, this, this is our fate,
I'm yours

HOW TO - Sleep

nothing is more frustrating than not being able to sleep. tossing and turning all night long..

k, this is a reply for 1 of my wife fren problem..
i've done some searches thru the web, and did found these solution to be try on..
actually, frankly speaking i dont have any probs to go to sleep.. ask my wife and she will tell u the truth..
i can go to bed at any given time and after maximum 10-15 mins i will be sleeping (snoring) like a lil child.. and that doesnt count the time when i was tired..
my personal technic is try to create a dream such as u would get a large sum of money and just thinking how to spend the money would make me go off easily..

gud luck!

HOW to – SLEEP

Sleep only when sleepy
This reduces the time you are awake in bed.

If you can't fall asleep within 20 minutes, get up and do something boring until you feel sleepy
Sit quietly in the dark or read the warranty on your refrigerator. Don't expose yourself to bright light while you are up. The light gives cues to your brain that it is time to wake up.

Don't take naps
This will ensure you are tired at bedtime. If you just can't make it through the day without a nap, sleep less than one hour, before 3 pm.

Get up and go to bed the same time every day
Even on weekends! When your sleep cycle has a regular rhythm, you will feel better.

Refrain from exercise at least 4 hours before bedtime
Regular exercise is recommended to help you sleep well, but the timing of the workout is important. Exercising in the morning or early afternoon will not interfere with sleep.

Develop sleep rituals
It is important to give your body cues that it is time to slow down and sleep. Listen to relaxing music, read something soothing for 15 minutes, have a cup of caffeine free tea, do relaxation exercises.

Only use your bed for sleeping
Refrain from using your bed to watch TV, pay bills, do work or reading. So when you go to bed your body knows it is time to sleep. Sex is the only exception.

Stay away from caffeine, nicotine and alcohol at least 4-6 hours before bed
Caffeine and nicotine are stimulants that interfere with your ability to fall asleep. Coffee, tea, cola, cocoa, chocolate and some prescription and non-prescription drugs contain caffeine. Cigarettes and some drugs contain nicotine. Alcohol may seem to help you sleep in the beginning as it slows brain activity, but you will end end up having fragmented sleep.

Have a light snack before bed
If your stomach is too empty, that can interfere with sleep. However, if you eat a heavy meal before bedtime, that can interfere as well. Dairy products and turkey contain tryptophan, which acts as a natural sleep inducer. Tryptophan is probably why a warm glass of milk is sometimes recommended.

Take a hot bath 90 minutes before bedtime
A hot bath will raise your body temperature, but it is the drop in body temperature that may leave you feeling sleepy. Read about the study done on body temperature below.

Make sure your bed and bedroom are quiet and comfortable
A hot room can be uncomfortable. A cooler room along with enough blankets to stay warm is recommended. If light in the early morning bothers you, get a blackout shade or wear a slumber mask. If noise bothers you, wear earplugs or get a "white noise" machine.

Use sunlight to set your biological clock
As soon as you get up in the morning, go outside and turn your face to the sun for 15 minutes.

Maya @ 1 years OLD

here she is.. a big big girl!
muahhchhhh!